The ropes course consists of nine "high" climbing activities in which participants embark on a series of challenges several feet off of the ground while safely secured in harnesses, with several of these elements involving multiple participants at once. These elements encourage participants to trust in themselves and their teammates. These elements are complemented by our “low” elements where teams tackle challenges low to the ground to develop confidence, team cohesion, and leadership. Each program is highly customized to meet the goals of the group attending and will not include every element in the course, but rather include an intentional progression of skills and elements that will best suit the needs of the group.